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Yoga Mat

Certified Nutrition Expert

Want to balance fitness, healthy eating, a stable calm mind and ace in personal and professional life? This is the magic solution you have been looking for. Join my holistic wellness programs and schedule a consultation today.

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Aishwarya Sampath 

MSc. in Nutrition, Trained Yoga Instructor, Professional Indian Classical dancer, Love all things fitness and movement, Official Vegetable and fruit addict! 

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MISSION & APPROACH

At Flourish with Aish, our mission is to empower individuals to excel in both personal and professional life through our holistic wellness approach. We focus on balancing fitness, healthy eating, and achieving a stable, calm mind. Our customized programs are dedicated to providing a unique experience tailored to your specific needs and goals.

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VISION 

To transform lives through evidence-based nutritional counseling and lifestyle education. To creating a ripple effect of health and happiness within the community and beyond! 

To improve drastically the quality of life with basic lifestyle changes. 

More about me 

28 years in Bangalore, Love to travel, Curious about everything! Love to hear about food, culture and learn age old uses of food and it's healing properties. Constantly and enthusiastically learning and growing everyday ! 

My work 

Have worked with huge names in the industry - HealthifyMe, The Akshaya Patra Foundation and Sugarfit. Worked closely with COs of companies, huge names like Nvidia, FedEx, etc. 

A huge chunk of my work in the field has been with indian Millets and the

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OUR CLIENTS

Our diverse clientele, spanning schools, corporates, and sports clubs, embrace our nutrition corporate wellness program. Tailored plans and workshops empower staff and members alike, fostering sustainable lifestyle changes for increased energy and focus. This proactive approach reduces absenteeism and healthcare costs, driving success across various sectors.

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