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Sprouts
Certified
Nutrition
Expert

120

Nutrition Workshops

800

Successful Transformations

740

Positive Reviews

1

Expert Guidance

About

Hi, this is Aishwarya Sampath 

A post grad degree in Nutrition with over 5 years my team and I have extensively worked on Diabetes reversal, Sustainable weight loss, PCOS management, fertility and Post pregnancy care. Transforming lives, adding healthy years to your living, sustainable changes has been the core  of our practice! 

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About My Holistic Wellness Programs

Are you ready to transform your lifestyle and achieve a perfect balance of fitness, nutrition, and mental well-being? Join my holistic wellness programs to embark on a journey towards a healthier and happier life.

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Achieve Your Wellness Goals

Discover personalized nutrition plans and expert guidance to achieve your health goals in Bengaluru. Our team of experienced nutritionists offers tailored solutions for weight management, sports nutrition, and dietary health. Start your journey to a healthier lifestyle today

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HOW TO GET STARTED

Ready to take the first step towards a healthier you? Act now to schedule your initial consultation and kick-start your journey towards holistic wellness.

Stay Updated with  Latest Insights

Explore the latest articles, tips, and news to stay informed about holistic wellness. Empower yourself with knowledge to make informed decisions for your well-being.

Meet the Wellness Team

Get to know the certified nutrition experts and fitness mentors who are dedicated to guiding you on your wellness journey. Meet the team that is committed to your success.

MEET THE TEAM
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LATEST ARTICLES & INSIGHTS

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Hear from my clients

You are a gem of a person trying to heal the soul, mind and body. A perfect stress buster and ‘The must consult nutritionist’, my go to recommendation Your support and right guidance was definitely helpful at times of dire loss in life. Thanks for being such a wonderful teacher, guide and friend. Much Love to you.

Dr. Komala Jagdeesh

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